I Took a 2 Week Break from Instagram. Here’s What Happened.

Spoiler alert: I got loads done.

Soooo a couple of weeks ago I wrote about how fed up I’ve become with Instagram and why I wanted to take a little break. I turned it into a mini protest against Insta’s crappy algorithm, because why not, and I took a solid 2 weeks off from the app. I thought I’d end up on there via work, posting for a client or something, but that didn’t happen in the end, so it’s been a full two weeks with zero Instas. I’ve never kept a note of how long I actually spend on social media, because some of it is for work and all that, but in the first week I think I probably had a good half an hour every evening where I found myself looking for something to do. It also snowed awfully that first week, and usually being stuck inside is Prime Internet Browsing Time, but after a few days I stopped reaching for Instagram and started reaching for Twitter instead. Then a few days after that, I stopped reaching for Twitter. I think that during the last week or so, I have hardly even been using my phone. More on that in a minute.

Here is a brief list of the things I got done that in retrospect I might not have had the discipline to do if I hadn’t had one less app to look at when my concentration wavered:

  • 2 separate pieces of art that I’d been thinking about for ages and hadn’t got around to doing properly
  • Posted a bunch of stories online to sites I hadn’t got around to joining
  • Made about 3 spreadsheets for work and actually used formulas and got my financial shit together which is probably the highlight of my year
  • Researched some events and markets and stuff, which I hate doing because selling at events means acknowledging my business requires people to survive ugh
  • Ran a survey about Patreon and did some proper market research
  • Researched potential wholesale partners for my shop, which I have avoided for 2.5 years because it requires talking to people
  • Reorganised my dressing table which is something I have steadily put off since last summer, and if I hadn’t been stuck for things to do I think I would have kept putting it off until I drowned beneath an avalanche of spare hair pins

I also started editing the first draft of the Giant Writing Project (you know, I’m just going to start calling it a book because at this point it is long enough, damn it), made macaroni cheese, had lunch with my dad, did some Pilates and listed some stuff on Etsy. I probably would have done those things anyway, but the weirdest thing about coming off Instagram was that I realised how much time I spend online generally. At first I replaced Insta time with Twitter time, but gradually I kind of just stopped looking at my phone. I think I messaged a few friends a bit more, because WhatsApp and Messenger were the only apps on my phone that didn’t require m i n d l e s s scrolling, and I think I’ve been more disciplined with work in general. I have the natural attention span of a gnat, but taking away one major distraction definitely helped me get away from other distractions, if that makes sense?

I think I also benefited from not seeing, or posting, the highlight reel photos we all post to Insta. I don’t really know any other writers and the people I follow who are also freelancers or on Etsy aren’t of the bragging variety, so I wasn’t missing anything that would directly make me feel inferior – but taking time away from all the likes and the popular page and the constant struggle to get a post noticed helped me to focus. I didn’t have myself down as someone who lets other people’s posts, highlight reel or otherwise, make me feel bad. But I must feel bad on some level, because in the last couple of weeks I’ve felt oddly at peace. That’s the best way I can think of to describe the feeling: I’m focused on what I need to do in the next few months, and I feel confident about how I’m doing it.

That being said, there are a few things I’ve missed. A handful of accounts I follow are by people who aren’t online anywhere else, and I’ve found myself missing their posts. When I go back to Insta this evening I’m going to catch up with Gerard Way’s photos, because I heard he’s got new music on the way, and @lgbt_history, which is possibly the most informative account on the whole of Instagram.

I might trim down who I follow, so I’m not seeing the same photos on Twitter and Instagram, for example, and I might set some sort of timer so I can only spend a certain amount of time on Insta per day. The good stuff on there is great, but I am ready to keep my distance from it, partly for my mental health but partly because god I’m getting so much done! This book might actually be ready to be pitched to agents by the end of the year, for one thing, and for another I can actually find I need on my dressing table which probably hasn’t happened since 2007.

Has anyone else taken time off from Insta or social media? How have you found it? I’m tempted to avoid Twitter for a few weeks next. THE SKY IS THE LIMIT.


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